Banana and date granola bars
Oh my these are delicious and so so easy to make!! Allergy free banana and date granola bars. Nut free, gluten free, dairy free. An excellent...
Chilli eggs with peppers
This meal makes a delicious brunch or supper. It’s super quick and easy to make and is super tasty. The good thing is that you’re also likely to...
Energy Boosting Power Balls
(adapted from a Mindful Chef receipe) makes 10 balls These little power balls are energy dense little power houses! They are perfect pre or post...
Coconut Thai Curry (with chicken and chickpeas)
(adapted from a Deliciously Ella receipe) Serves 4 Pre heat oven 180° Put coconut milk, tinned tomatoes, grated ginger and chilli flakes into a...
Fluffy pecan pancake
Method Throw all the ingredients into your nutribullet, or using a bowl and stick blender whizz together to make a thick batter. Get a good non...
Warming Spiced Butternut Noodle Soup
Method 1. To make the soup base prep all ingredients first 2. Add your oil of choice to a large saucepan, heat gently and add to it the garlic...
Spiced pumpkin and coconut soup
Method Gather together all the ingredients, if using acorn squash, chop and de - seed, setting aside the seeds for later roasting, place the...
Pea and Rocket Salad
Method 1. Firstly to prepare salad, steam the peas in a pan for around 3 minutes, then drain and rinse with cold water. Add the peas to a bowl...
slow cook spanish chicken
Method This week I've created a recipe in line with the detox for this week or next. You can make this a vegan/vegetarian option my replacing the...
Seedy crusted salmon/tofu
Dairy & Gluten free, vegan Once you've gathered all the ingredients together this is such a quick recipe to put together, potatoes...
Sausage Hash
A great quick tasty, low carb cheat or evening meal, and enough to feed a family! Method 1. First get all the ingredients together, then chop each...