Our mission is to get you fit at home.

Below is a timetable of all of our LIVE classes. These are all streamed live on Facebook in our private member’s group although if you can’t do them live then you can catch up on them at a time that suits you.

We have a mix of workouts designed to transform your body and your fitness.

Happy training!

Louise x

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
27
28
29
30
1
10:30 am - 11:00 am
Pilates
  • 10:30 amPilates
2
9:00 am - 10:00 am
Weights and Cardio
  • 9:00 amWeights and Cardio
3
4
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
5
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
6
7
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
8
10:30 am - 11:00 am
Pilates
  • 10:30 amPilates
9
9:00 am - 10:00 am
Weights and Cardio
  • 9:00 amWeights and Cardio
10
11
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
12
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
13
14
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
15
10:30 am - 11:00 am
Pilates
  • 10:30 amPilates
16
9:00 am - 10:00 am
Weights and Cardio
  • 9:00 amWeights and Cardio
17
18
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
19
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
20
21
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
22
10:30 am - 11:00 am
Pilates
  • 10:30 amPilates
23
9:00 am - 10:00 am
Weights and Cardio
  • 9:00 amWeights and Cardio
24
25
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
26
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
27
28
6:30 am - 7:10 am
Live Training Session
  • 6:30 amLive Training Session
29
10:30 am - 11:00 am
Pilates
  • 10:30 amPilates
30
9:00 am - 10:00 am
Weights and Cardio
  • 9:00 amWeights and Cardio
31