Our mission is to get you fit at home.

Below is a timetable of all of our LIVE classes. These are all streamed live on Facebook in our private member’s group although if you can’t do them live then you can catch up on them at a time that suits you.

We have a mix of workouts designed to transform your body and your fitness.

Happy training!

Louise x

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
  • 6:30 amLive Training Session
2
  • 6:30 amLive Training Session
3
4
  • 6:30 amLive Training Session
5
  • 10:30 amPilates
6
  • 9:00 amWeights and Cardio
7
8
  • 6:30 amLive Training Session
9
  • 6:30 amLive Training Session
10
11
  • 6:30 amLive Training Session
12
  • 10:30 amPilates
13
  • 9:00 amWeights and Cardio
14
15
  • 6:30 amLive Training Session
16
  • 6:30 amLive Training Session
17
18
  • 6:30 amLive Training Session
19
  • 10:30 amPilates
20
  • 9:00 amWeights and Cardio
21
22
  • 6:30 amLive Training Session
23
  • 6:30 amLive Training Session
24
25
  • 6:30 amLive Training Session
26
  • 10:30 amPilates
27
  • 9:00 amWeights and Cardio
28
29
  • 6:30 amLive Training Session
30
  • 6:30 amLive Training Session
1
2
3
4
5