Check out our timetable to see when our latest class is going live!

We have HIIT, LIIT, abs, yoga and Pilates!

As always we love to hear from you guys! Let us know what classes you’re enjoying this month! – we can always be contacted at [email protected]

Happy training!

Louise x

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Monday
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Wednesday
Thursday
Friday
Saturday
Sunday
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1
  • Recipe of the week – Facebook
2
3
4
  • 7:30 amWeighted workout
5
  • 7:00 pmNewsletter
6
  • 7:30 amYoga/Pilates
7
  • 7:00 amLIVE FB workout
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  • Recipe of the week – Facebook
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11
  • 7:30 amWeighted workout
12
  • 7:00 pmNewsletter
13
  • 7:30 amHIIT
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  • 7:30 amAbs Blast with Louise
15
  • Recipe of the week – Facebook
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18
  • 7:30 amWeighted workout
19
  • 7:00 pmNewsletter
20
  • 7:30 amYoga/Pilates
21
  • 7:00 amLIVE FB workout
22
  • Recipe of the week – Facebook
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25
  • 7:30 amWeighted workout
26
  • 7:00 pmNewsletter
27
  • 7:30 amHIIT
28
  • 7:30 amAbs Blast with Louise
29
  • Recipe of the week – Facebook
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