Jump N Juice /
  • Try a class
  • Sign up
  • Login
    • Home
    • What is Jump n Juice?
      • About us
      • Meet The Team
    • Retreats
    • Timetable
    • Workouts
    • Lifestyle
      • Friends of the Brand
    • Recipes
    • Contact
    Jump N Juice
    • Try a class
    • Sign up
    • Login
    • Home
    • What is Jump n Juice?
      • About us
      • Meet The Team
    • Retreats
    • Timetable
    • Workouts
    • Lifestyle
      • Friends of the Brand
    • Recipes
    • Contact

    Food: CREAMY GREEN SMOOTHIE BOWL

    WHAT YOU’LL NEED

    FOR THE SMOOTHIE,

    FLESH OF 1 SMALL MANGO OR HALF A LARGE MANGO
    1 MEDIUM AVOCADO
    1 CUP OF FROZEN SPINACH AND KALE, OR A SMALL HANDFUL OF EACH FRESH.
    1 CUP OF MILK OF CHOICE
    2 TBSP OF CHIA SEEDS

    FOR THE TOPPING,

    1/2 CUP OF MIXED SEEDS, PECANS AND DRIED CRANBERRIES.

    METHOD

    1. Simply add all the ingredients to your blender and blend until you have a lovely thick, smooth and creamy mix. Divide between your 2 bowls and sprinkle over your toppings.

    Top Tip…if you make this on a warmer day or as a dessert, add in some coconut yoghurt instead of the greens, leave to set in the freezer for about an hour to thicken up, this makes more of a mousse texture, top with desiccated coconut to serve.

    BlogCategories

    • Blog
    • Latest News
      • Fitness
      • Nutrition
      • Yoga
    • Recipes
      • Food
      • Juices

    BlogTags

    Smoothie

    BlogArchive

    • March 2019
    • December 2018

    Join our newsletter

    Be the first one to receive our offers, promotions and freebies. Right in your inbox.

    Jump N Juice
    • Home
    • About us
    • Meet The Team
    • What is Jump n Juice?
    • Blog
    • Contact
    Workouts
    • Workouts
    • Recipes
    • Timetable
    • Retreats
    • Lifestyle
    Account
    • Login
    • My Account
    • Cart
    • Checkout
    Jump N Juice

    © 2022. All Rights Reserved. Registered address - Construction House, Runwell Road, Wickford, Essex, SS11 7HQ.

    Powered by FL1 Digital

    Your connection is secure