Weighted workout

Weighted workout

ON DEMAND

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Weighted workout

Grab some handweight and join Louise in this 30 minute full body weighted workout

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2 Comments

  • Catherine
    26th September 2018

    Loved it. How heavy are the weights you were using

    Catherine x

    Ps Happy Birthday.

  • Louise
    27th September 2018

    Hi Catherine, the heavy ones are 6kg and the lighter are 3kg each xx

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