ON DEMAND

jnj_clr_1

NYE HIIT!

NYE HIIT!

6 exercises. 30 seconds on. 15 seconds off. Repeat x4

MORE, FROM ON-DEMAND

ON DEMAND

jnj_clr_1

NYE HIIT

Join Louise in this last workout of 2016!

MORE, FROM ON-DEMAND

6 Comments

  • Danielle
    4th January 2017

    I did this today. Personally, I really enjoyed the weights element.

  • Anderley
    6th January 2017

    Can’t get this session to play – has anything changed?

    • Louise
      6th January 2017

      Nothing has changed! Seems to be working OK my end? I’ll double check on a couple of devices though! LC

      • Anderley
        8th January 2017

        Must be a behind the scene upgrade or something as no longer works on our tablets but does on my new phone!

  • Anderley
    8th January 2017

    Went for laptop as phone screen to small – still stopped twice though but guess if no-one else having issues then it must be me (or my old equipment!) Will keep an eye on it as frustrating!
    Love the format 🙂

  • Amy
    13th January 2017

    Just done this one for the first time, I love using the weights and doing a bit more resistance work.
    Great workout Louise! x

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