ON DEMAND

jnj_clr_1

HIIT B/W 4/5

Join Louise in this 20 minute HIIT workout. 6 exercises, 1 minute each, then 45 seconds each, then 30 seconds each, then 15 seconds each!

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1 Comment

  • sam
    11th April 2017

    Oooooh that got the blood pumping and has set me up for the day.

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