ON DEMAND

jnj_clr_1

ABS BLAST (Class 1)

Join Louise in a 10 minute abs blast which you can do anywhere with zero equipment!

MORE, FROM ON-DEMAND

2 Comments

  • SamT
    13th November 2016

    Just did the 10mins abs blast after a quick Sunday morning run in the sunshine – feeling set for the day.

    • Louise
      14th November 2016

      Brilliant! These quickie classes are great as a post HIIT / run workout! Great work Sam! L x

Leave a Reply