Jump N Juice /
  • Try a class
  • Sign up
  • Login
    • Home
    • What is Jump n Juice?
      • About us
      • Meet The Team
    • Retreats
    • Timetable
    • Workouts
    • Lifestyle
      • Friends of the Brand
    • Recipes
    • Contact
    Jump N Juice
    • Try a class
    • Sign up
    • Login
    • Home
    • What is Jump n Juice?
      • About us
      • Meet The Team
    • Retreats
    • Timetable
    • Workouts
    • Lifestyle
      • Friends of the Brand
    • Recipes
    • Contact

    Food: WARMING SPICED BUTTERNUT NOODLE SOUP

    WHAT YOU’LL NEED

    For the soup base…

    A little sesame or coconut oil to fry ,
    2 Cloves of garlic (minced or finely chopped )
    1 Small lump of fresh ginger (minced or finely chopped)
    1 Red chilli (finely chopped)
    2 -3 Tsp of turmeric powder
    1 – 2 Tsp of chinese 5 spice
    1 Tbsp of fresh miso paste, soy sauce or tamari
    2-3 lime leaf
    Salt and pepper to taste
    Roughly 2 -3 pints of water

    To the base we add,

    1 Pepper sliced
    1 Whole butternut squash,peeled and spiralized if poss
    1/2 Punnet of chestnut mushrooms, sliced
    1 Small head of broccoli sliced
    A handful of frozen sweetcorn
    A large handful of spinach
    A large handful of sliced kale
    Fresh corriander and sesame seeds to serve
    Optional extras – leftover chicken or beef from a sunday roast, or 2 medium chicken breasts sliced and cooked.
    A handful of rice noodles or some cooked butterbeans.

    METHOD

    1. To make the soup base prep all ingredients first
    2. Add your oil of choice to a large saucepan, heat gently and add to it the garlic, ginger and chilli, stir for a few seconds before adding all the dry spices,
    3. miso or soy and then a little water to loosen the mix.
    4. Heat this through gently for a few minutes before adding the remaining 2 pints of water, salt, pepper and lime leaves.
    5. Add to the pan the mushrooms, peppers, sweetcorn, squash noodles and broccoli, bring the soup to the boil and turn down to a low heat
    6. A few minutes before serving add in the spinach and kale and any leftover or cooked meat if using,or rice noodles or beans, garnish with fresh corriander and sesame seeds to serve.

    BlogCategories

    • Blog
    • Latest News
      • Fitness
      • Nutrition
      • Yoga
    • Recipes
      • Food
      • Juices

    BlogTags

    Smoothie

    BlogArchive

    • March 2019
    • December 2018

    Join our newsletter

    Be the first one to receive our offers, promotions and freebies. Right in your inbox.

    Jump N Juice
    • Home
    • About us
    • Meet The Team
    • What is Jump n Juice?
    • Blog
    • Contact
    Workouts
    • Workouts
    • Recipes
    • Timetable
    • Retreats
    • Lifestyle
    Account
    • Login
    • My Account
    • Cart
    • Checkout
    Jump N Juice

    © 2022. All Rights Reserved. Registered address - Construction House, Runwell Road, Wickford, Essex, SS11 7HQ.

    Powered by FL1 Digital

    Your connection is secure