Fluffy pecan pancake

Fluffy pecan pancake


Throw all the ingredients into your nutribullet,  or using a bowl and stick blender whizz together to make a thick batter.

Get a good non stick frying pan , a small one works best here.

On a medium heat add to the pan a little coconut oil to melt, then put around a ladle full of batter in

Gently fry, when air bubbles appear on top its time to flip!

Enjoy with a sqeeze of lemon, some no sugar coconut yogurt or a little nut butter!!

When not on detox or reset try adding in 1 banana or top with blueberries and a drizzle of maple!


Serves 2 :


Into a blender or bowl …

2 handfuls of pecan nuts

3 – 4 eggs depending on size 

1 tsp of baking powder

4 heaped tbsp of Buckwheat flour (coconut or almond flour would work well for completly carb free, but just use 3 tbsp, )

4 – 5 tbsp of plant based milk 

A generous pinch of cinnamon and nutmeg

A little coconut oil for frying


Categories: Food, Recipes

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